Am I In the Right Place?
Yes! You're exactly where you need to be. You are in the right place if:
You're an overwhelmed parent,
You're a neurodivergent adult seeking regulation,
Your child struggles with big feelings or sensory overload,
or Someone healing from trauma.
I'm Iesha. I support trauma survivors, neurodivergent children, teens, and adults, as well as overwhelmed parents and caregivers, who are feeling burnt out, disconnected from their bodies, or constantly in survival mode. My approach is somatic, trauma-informed and nervous-system-centered, using gentle yoga, mindfulness, breathwork, and neurodiversity-affirming education that prioritizes autonomy, balance, and choice, without the “fixing” or “forcing”. Through our work together, clients learn how to regulate their nervous systems in real life, build trust with their bodies, experience more steadiness and self-compassion, and are less reactive in their daily lives.
AROMATHERAPY
After incorporating our aromatherapy into daily life, many people report feeling:
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A sense of calm and grounding in their environment
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More ease transitioning between parts of the day
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Gentle support for moments of overwhelm or emotional fatigue
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A deeper connection to ritual and intention
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Comfort without stimulation or sensory overload
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Subtle nervous system regulation through scent and breath
Our aromatherapy is intentionally created to support the nervous system, not overpower it.
"Zen Aromas is my go-to business for holistic needs especially candles and other aromatherapy products." -U.B
WELLNESS SERVICES
After working together in a private, trauma-informed container, many clients describe feeling:
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More grounded and present in their body
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Less pressure to mask or perform
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More regulated responses to stress and overwhelm
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Increased awareness of what their body needs and permission to honor it
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Supported without being rushed, fixed, or pushed
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More equipped with practical tools they can return to between sessions
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Less reactive during moments of sensory overload
Sessions are designed to meet you where you are, not where you think you should be.
"Our yoga session was the first time I've ever connected the breath to the body. I was able to finally release some pent up anxiety." - S.B.
Start Feeling Calm Today!
