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Flow + Focus: Somatic Yoga Focusing on Attention and Emotional Regulation for Neurodivergent Minds

Sat, Apr 12

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Virtual Workshop

An exclusive workshop for neurodivergent minds, looking to enhance their attention and emotional regulation.

Flow + Focus: Somatic Yoga Focusing on Attention and Emotional Regulation for Neurodivergent Minds
Flow + Focus: Somatic Yoga Focusing on Attention and Emotional Regulation for Neurodivergent Minds

Time & Location

Apr 12, 2025, 11:00 AM – 12:30 PM EDT

Virtual Workshop

About the event

This 90-minute workshop will introduce participants to mindfulness and a progressive body scan as tools to enhance focus, self-awareness, and emotional regulation. Through gentle, trauma-informed somatic yoga, breathwork, and guided relaxation, participants will explore how tuning into bodily sensations can support nervous system regulation.



Tickets

  • General Admission

    Sale ends: Apr 10, 12:30 PM EDT

    This ticket includes access to the virtual workshop and the freebie.

    $
    +Ticket service fee

Total

$0.00

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